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Men's mental health is still a taboo topic for many and men hide their emotions and bottle up everything that is going on inside their heart mostly because of their own experiences of opening up to someone close and in return being laughed at. We, as a society, really need to understand the psychology behind such behaviors which eventually forces them to be silent and suffer alone. Meaning Of Depression or mental stress? In layman words, depression is one common name for mood disorder which can be described as feelings of loss, helplessness, anger, sudden bouts of laughter, crying all of a sudden, sadness, which disrupts a person's everyday life. It is becoming so common these days that people have started taking depression for granted. May be, now we have been conditioned in a way that we have started looking these mental stress or depression as part of modern lifestyle. Depression can be felt in different ways. It may result in lower productivity, affecting daily routine...
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