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Showing posts from July, 2020

Men's mental health month | 10 Healthy Ways to cope with mental stress

Men's mental health is still a taboo topic for many and men hide their emotions and bottle up everything that is going on inside their heart mostly because of their own experiences of opening up to someone close and in return being laughed at. We, as a society, really need to understand the psychology behind such behaviors which eventually forces them to be silent and suffer alone. Meaning Of Depression or mental stress? In layman words, depression is one common name for mood disorder which can be described as feelings of loss, helplessness, anger, sudden bouts of laughter, crying all of a sudden, sadness, which disrupts a person's everyday life. It is becoming so common these days that people have started taking depression for granted. May be, now we have been conditioned in a way that we have started looking these mental stress or depression as part of modern lifestyle. Depression can be felt in different ways. It may result in lower productivity, affecting daily routine...

Down's Syndrome | Genetic Diseases

WHO ARE WE TO SNATCH OFF THE LIVES? Photo by Cliff Booth from Pexels If a person suffering from Down’s syndrome or any such genetic disease should be sterilized or not is really a controversial question hanging before present day geneticists, doctors and the society as a whole. But, what about those deaths in America and even in some European countries in the late 19th century in the lure of improving future generations of human with the advent of Eugenics.That was perhaps one of the greatest show of human barbarism, that a government can impose as a law on its citizen. For the moment,taking the case of Down's syndrome or Mongoloid syndrome. As we know that this disease results due to trisomy of 21st chromosome in human beings,i.e.,it is a chromosomal abnormality, which is then characterized by round face, short stature, flaccid muscles, mental deficiency, small ears, protruding tongue, eyelids folded as of Mongols,etc. They are suffering both genetically as well as mentally. The...